Our natural health tips

This article is courtesy of Allergies Québec The holidays can quickly become a source of stress for people with food allergies. Food is an intrinsic part of th...

Sauces help elevate the flavours of any dish, all while making them creamy and smooth. Hot sauces for desserts are no exception: they’re delicious drizzled on...

For your family Christmas gathering, a gift exchange among friends, or to thank your host for their hospitality, we have gifts that are sure to be a feast for t...

This year, never mind the ornaments and garlands that travelled thousands of miles to land on store shelves. You don’t need to buy anything for your Christmas...

Maybe your gluten-intolerant guest or loved one is coming to dinner, or perhaps you're the gluten-free eater you're cooking for. So you won't be stuck the kitch...

These days, you'll often find flexitarians, vegetarians, vegans, and omnivores gathered around the same holiday table. So how do you host such a mixed crowd? No...

These days, lots of people have turned towards vegetarian and vegan eating for different (and very good) reasons. This holiday season, you too can be the vegeta...

Wine and cheese receptions are already well established. Highly popular in the 1990s, the timeless trend is making a comeback in a new and improved way, courtes...

If you enjoy making tasty treats for your loved ones, it’s only natural that you like to do the same for your four-legged friend. After all, they’re members...

Now that the colder weather is here, what could be better than a hearty soup to help warm you up? While plain soup can be delicious, why not elevate it with tas...

The holidays are right around the corner . . . time to start planning your menu! Why not make a lasting impression by turning your favourite sweet treats into s...

The "ber" months are notoriously gloomy, with the sun setting before the workday is even over. We can all agree that these conditions are not particularly motiv...