Our natural health tips

Matcha is rich in antioxidants and nutrients. It’s loved for its gentle energy boost and multiple health benefits. We look at this superfood, from its origins...

Les Espaces Santé at Rachelle Béry highlights products launched by Quebec companies that uphold strong values. Face creams, shampoo, lip balm; here are 12 nat...

When looking for eco-friendly cleaning solutions, lemon is a great choice to help make everything shine. Whether it’s to disinfect, descale, degrease or to si...

More than 2 billion cups of coffee are drunk every day all over the world. This impressive number means that some 19,000 tonnes of coffee grounds are produced d...

Remember when, not so long ago, the saying “what was old is new again” had a negative connotation, being seen as a lack of originality? These days, it’s q...

By Maude Carmel Finally, the month of March! The sun illuminates your living room later and later in the evening, announcing the return of nice days ahead . . ....

Our customers are increasingly looking to incorporate eco-friendly initiatives into their everyday lives. This program lets customers use their own reusable con...

What if I told you that you can regrow dozens of store-bought fruits and vegetables in your garden to enjoy again and again? All you need to give these plants a...

What is fair trade? Fair trade is a trading partnership that is based on respect, dialogue and transparency and seeks greater equity in international trade. Fai...

Want to enjoy a sushi party in the comfort of your home? Mito Sushi offers top-quality dishes prepared by professional chefs highly skilled in the Japanese trad...

Once upon a time, we thought avocados were only for guacamole. That time is finally over. Now we add avocado to our breakfasts, smoothies and even desserts. Let...

Bleu Lavande is, first and foremost, a beautiful love story between local artisans and a blue flower with exceptional virtues. And at the heart of this adventur...