Our natural health tips

The art of preparing your children's lunches . . . after a few weeks of getting used to Bento box and thermos lunches, it's now time to get a little extra creat...

When you think of fall, your mind probably goes to all the vibrant colours first—but give it another second, and it will go straight to all the super comforti...

Harvesting season is upon us and it’s time to take advantage of the abundance of local products. Many people use their fresh produce to make sweet jam . . . b...

Now that back-to-school season is here, weeknight meals can sometimes feel like an obstacle course! However, all you need is a bit of organization (and creativi...

What if I told you that you can regrow dozens of store-bought fruits and vegetables in your garden to enjoy again and again? All you need to give these plants a...

Why not take advantage of the long weekend to retreat for a bit, relax and do some activities that’ll put a smile on your face and improve your quality of lif...

The month of May is dedicated to celebrating all things fair trade. To mark the occasion, here are the five fair trade certified foods I add to my shopping cart...

With a gourmet gift, you are not only offering a delightful treat, but a little something of yourself as well. The person on the receiving end will know that yo...

Want to enjoy a sushi party in the comfort of your home? Mito Sushi offers top-quality dishes prepared by professional chefs highly skilled in the Japanese trad...

Stay home without ever running out of supplements or natural care products. In this period of continued caution, we deliver your purchases straight to your door...

The year has only just begun, and you’re already back to the daily grind of work, family and fast-paced projects, despite the lofty resolutions you made. Reme...

The temperature is lower, the air is less heavy and the sun is still shining. It’s the perfect season to train outside! How? Here are a few ideas that will ma...