Our natural health tips

Adolescence and food can sometimes become very complicated for some parents . . . Your teen doesn’t always eat well, or jumps from one nutritional trend to an...

Our grandmothers’ pharmacies often include items from . . . the pantry! In fact, most of them seem to have natural remedies (often stemming from plants) for a...

During the winter months, outdoor activities are often associated with chills and frozen extremities. But that’s all in the past! With our tips and tricks, yo...

Nothing wreaks havoc on your skin like the cold winter months and harsh indoor heating, which dries out the ambient air. As such, it’s essential that you mois...

Are you the type of person who likes to make radical resolutions at the start of the new year? Well, know that drastic measures often lead to very little result...

The "ber" months are notoriously gloomy, with the sun setting before the workday is even over. We can all agree that these conditions are not particularly motiv...

Have you ever noticed that in the fall, your skin gets dryer, duller, and more prone to red spots? After having spent the summer soaking up the sun, your skin i...

Most of us can say that we've all felt the urge to take a nap after lunch. However, few actually give in to a siesta, even when tired. But the experts categoric...

Is your skin starting to show signs of dryness or irritation? After spending lots of time in the sun, it’s very possible–if not probable–that your skin is...

Admit it: for most of us, Valentine’s Day can mean impulsive, last-minute gifts. It’s time to turn a new leaf! This year, take the time to give your special...

Why not take advantage of the long weekend to retreat for a bit, relax and do some activities that’ll put a smile on your face and improve your quality of lif...

The year has only just begun, and you’re already back to the daily grind of work, family and fast-paced projects, despite the lofty resolutions you made. Reme...