Our natural health tips

Wanting to get back in shape is one thing; actually doing it is another. Here are a few tips to move past best intentions. Your best ally in this endeavour is...

March is synonymous with maple, a.k.a. sugaring off season. Do you love syrup in all its forms? Here’s the scoop on this delicious product! Grading system fo...

Resolution: Eating healthy, vitamin-filled snacks This will probably come as no surprise: it’s a lot easier to eat fresh fruits and veggies in the...

A foodie by nature, I love exploring the various cooking trends and discovering new foods. Whether you’re a meat eater, flexitarian, vegetarian, vegan, or sim...

For the past five years, my body has either carried life or nourished a child. I never cease to be amazed by the body or how strong it is. That said, if you’v...

When facing the plethora of beverages to now choose from, it may be a little difficult to find the right balance between taste and health. With Bristol Chai, th...

I love to travel, and when I get back to Quebec, I love discovering new recipes and changing up my dishes to let that vacation feeling last a little longer. A s...

I often see how unsure people are when standing in the bread aisle. It’s no wonder with over twenty bread varieties and more than 270 different products—whi...

Apple Cinnamon Sauce It’s apple picking time and everyone here at home is looking forward to spending the day at the apple orchard and then coming home to whi...

It’s all About the Three Rs (Reduce-Reuse-Recycle) The buzz about food waste and the importance of saving our planet has been on the radar for a while now. Ba...

As back-to-school is quickly approaching, I find myself asked by many moms on social networks what my children eat during the day. Since my family is vegan, I t...

Time to get those school lunchboxes out again! Here are some time-saving products that will help spice up your lunch. Sandwiches from our ready-to-eat counter D...