Our natural health tips

Potlucks are the perfect opportunity to fully enjoy the company of loved ones while savouring gourmet dishes prepared by everyone. Discover inspiring recipes fo...

On average, we lose 50 to 100 hairs per day, which is normal given their natural life cycle. Learn more about the factors at play when hair loss becomes more pr...

Eggnog is a comforting drink that has long been a part of holiday traditions. From its British origins to its rise as a grocery store staple, discover everythin...

Headaches can quickly become debilitating — but before turning to medication, it’s worth knowing there are natural ways to ease the pain. Hydration, stretch...

Shorter days also mean your skin doesn’t produce as much vitamin D. Learn about the importance of this essential nutrient for healthy bones, muscles, teeth an...

To pamper your face, nothing is better than a homemade mask prepared with natural and easy-to-find food items. Explore the basics, active ingredients, a...

Equifruit is North America’s loudest, proudest, and (un)officially the most extra Fairtrade banana company out there. Founded in 2006, we’ve been 100% Fai...

The Fairtrade certification sets rigorous social, economic, and environmental standards that all stakeholders in the supply chain must meet to address major iss...

At Rachelle Béry, we believe that what you put in your basket should reflect your values. That’s why this October, we’re celebrating Fairtrade Month with a...

Drawing from her personal experiences and her journey as a TV host and author, Marie-Claude Savard has always believed that true transformation begins from...

Canning is a great way to make the most of local fruits and vegetables, which are particularly abundant in the fall. Follow our step-by-step guide on making del...

Stress needs no introduction. Pressure at work, mental overload, family responsibilities... it gradually infiltrates our lives, even affecting what is most pre...