Our natural health tips

A Quebec-based company, SETA Organic offers simple ways to integrate superfoods into our daily lives, including a wide selection of smoothie and latte mixes tha...

SETA’s mission is to share the benefits of superfoods with latte and smoothie blends. SETA Organic was founded on a love of quality nutrition, a desire for mo...

Located in Saint-André-Avellin in the Outaouais region, Ferme Aux pleines saveurs is more than a farm—it’s a thriving community project built on respect fo...

Whether it’s for a deep clean, a home makeover, or a fresh start in a new space, every occasion is a good one to tidy up… differently. By choosing responsib...

Intrigued by probiotics? What are they? What are they used for? What are the benefits? Here’s all you need to know to better understand their usefulness and t...

Essential for the functioning of several tissues and naturally present in the body, collagen remains little known. Learn more about the key role of this protein...

Composed of wheat gluten, seitan is a pillar of vegetarian cuisine. It’s rich in protein, has a firm and porous texture (great for flavour absorption!) and of...

Matcha is rich in antioxidants and nutrients. It’s loved for its gentle energy boost and multiple health benefits. We look at this superfood, from its origins...

Every year, some 8 million tonnes of plastic tragically end up in our oceans, an alarming figure that illustrates the scale of the environmental crisis. These p...

Les Espaces Santé at Rachelle Béry highlights products launched by Quebec companies that uphold strong values. Face creams, shampoo, lip balm; here are 12 nat...

When looking for eco-friendly cleaning solutions, lemon is a great choice to help make everything shine. Whether it’s to disinfect, descale, degrease or to si...

Cleaning out the pantry is one of those essential household tasks that come around again every spring. Beyond surface cleaning, the key step is sorting through...