We are Rachelle

Located in the charming village of Frelighsburg, in the Eastern Townships, the family business Fumoirs Gosselin has developed a unique recipe that is now renown...

Par Annie Ferland - Science & Fourchette The holiday season can sometimes mean a (tighter) budget. To reduce the grocery bill and leave room for gifts, w...

By Vicky Payeur

The holiday season is often synonymous with food waste. Between the various family meals, extended absences from home and huge portions o...

By Audrey Sckoropad

This year, why not give the gift of wellness to our loved ones, or at least contribute to their health by giving comprehensive suppl...

One thing is for sure, this year's holiday season will be different from any other in the past. But that doesn't mean it has to be any less festive. I've come u...

By Audrey Sckoropad We are in the middle of the cold season, which is also the season of colds and flu. It is therefore important to focus on our defenses an...

By Audrey Sckoropad It has become a common notion that refined sugar is not good for you. A lot of research shows that eliminating refined sugars from the di...

In February, cold weather, lack of light and fatigue can take a toll on our mental and physical health. Unfortunately, there are no magic foods to eat to ensure...

Is the pegan diet a new way of eating or just a passing trend? According to the internet, it’s becoming more and more popular and has gained a large following...

Is it your turn to wine and dine guests this year? No worries! Throwing a party, without the stress, is possible! Simply prepare a few things in advance so you...

Bring the benefits of natural spring water into your own home! Combine an effective and enjoyable treatment into a moment of pure relaxation that detoxifies tis...

For a long time, fats have had quite a bad reputation. Recently, however, adherents of the ketogenic, or “keto,” diet have been holding fats in high esteem....