We are Rachelle

Some background Chia seeds have become quite popular in recent years and are worth learning about and incorporating to your diet for their versatility, easy use...

Organic foods are gaining in popularity and have extended to the fish sector as well with-you guessed it-organic fish. You can now start to find organic fish in...

You’ve probably seen all the vitamin-enhanced water pictures on Instagram. Why this craze you ask? Probably because it’s easy to make and good for you, too!...

Vegan chili is the ideal dish to serve on cold days and is also a great choice to satisfy those less keen on vegan cooking. It offers a bit of spiciness with it...