DIY Kombucha Basics
2018-11-28 15:14:12
Food
A.k.a. the tea of immortality, kombucha is said to have come from China with earliest written references dating back to 221 B.C. Having gone mainstream a few ye...
Choosing the Right Bread
2018-10-30 11:29:10
Efficient cuisine
I often see how unsure people are when standing in the bread aisle. It’s no wonder with over twenty bread varieties and more than 270 different products—whi...
Wholesome Herbal Teas
2018-10-30 10:39:07
Food
Today I’m writing with a cup of herbal tea, and I’ve put on my biggest most colourful sweater. It’s one of those brisk autumn days when nature reminds us...
Four Ways to Cook With Apples
2018-09-10 11:20:22
Food
Apple Cinnamon Sauce
It’s apple picking time and everyone here at home is looking forward to spending the day at the apple orchard and then coming home to whi...
Reducing food waste is possible!
2018-08-31 13:31:41
Food
It’s all About the Three Rs (Reduce-Reuse-Recycle)
The buzz about food waste and the importance of saving our planet has been on the radar for a while now. Ba...
Vegan Menu for a Day for Kids
2018-08-31 10:27:37
Efficient cuisine
As back-to-school is quickly approaching, I find myself asked by many moms on social networks what my children eat during the day. Since my family is vegan, I t...
Rachelle’s Top Eight Favourites for Your Lunchbox
2018-08-21 10:35:16
Efficient cuisine
Time to get those school lunchboxes out again! Here are some time-saving products that will help spice up your lunch.
Sandwiches from our ready-to-eat counter
D...
The locavore movement
2018-08-07 12:40:25
Food
Perhaps you have already heard about this movement without really knowing what it is about. So, here is a brief overview of this trend which is increasingly bec...
Delicate, refreshing white teas
2018-08-07 11:44:33
Food
White teas are characterized by their delicate and fragrant aroma. Their velvety liquor is redolent of clover honey, edible flowers, nuts and freshly cut meadow...
Seaweed
2018-06-07 15:41:48
Food
Sea vegetables
What’s not amazing about those gelatinous aquatic plants that float through or anchor themselves in all the earth’s water habitats? Usually c...
Chia Seeds
2018-05-15 14:08:07
Food
Some background
Chia seeds have become quite popular in recent years and are worth learning about and incorporating to your diet for their versatility, easy use...
Everything you need to know about certified organic fish
2018-02-20 11:33:51
Lifestyle
Organic foods are gaining in popularity and have extended to the fish sector as well with-you guessed it-organic fish. You can now start to find organic fish in...
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